Ongoing

EVENT CANCELED -A Matter of Balance: Managing concerns about falls

This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance.  This is an eight-week class, with each class building upon the previous week, please plan to attend all eight classes. Fridays, January 12-March 1, 1-3 p.m. (eight-week class) This class will

Free

Balance 101 and Fall Prevention – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

Learn about common risk factors for falls and tips for reducing hazards in the home.  Therapists from NeuroRehab and Balance Center, along with a trauma injury prevention specialist, will give

Free

Healthy Heart Cooking Class – Gem City

Gem City Market 324 Salem Ave, Dayton

Want to learn cooking skills to prepare tasty food that contributes to good health? Then this free class at Gem City Market is for you! This is a hands-on class

Free
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