Ongoing

Tai Chi for Arthritis – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, of gentle movements and stretches to

Free

A Matter of Balance – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance.  This is an eight-week class, with

Free

Understanding Processed Foods and Your Health – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Processed, highly processed, ultra-processed?  What does it all mean?  Join us as we discuss the science behind food processing and understand how it may affect your health. Date: Thursday, October

Free

Understanding Processed Foods and Your Health -Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Processed, highly processed, and ultra-processed?  What does it all mean?  Join us as we discuss the science behind food processing and understand how it may affect your health. Date: Thursday,

Free

Navigating Medicare – Is Your Medicare Plan right for you

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

EVENT CANCELED Whether you are currently a Medicare beneficiary or are just approaching Medicare eligibility, you understand the value of getting simple answer to your health insurance questions.  To lessen

Free

Navigating Medicare: Is your Medicare plan right for you?

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

EVENT CANCELED Whether you are currently a Medicare beneficiary or are just approaching Medicare eligibility, you understand the value of getting simple answers to your health insurance questions. To lessen

Free
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