Ongoing

Tai Chi for Arthritis – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, of gentle movements and stretches to

Free

A Matter of Balance – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance.  This is an eight-week class, with

Free

Ten Mistakes Patients Often Make – and How to Avoid Them

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

EVENT CANCELED Healthcare can be complicated, expensive, and overwhelming - especially as we age.  This enlightening program will educate you on 10 common mistakes patients make regarding their healthcare-and how

Free
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