The in-person class will consist of 3-2 hour sessions (1 class per week for 3 consecutive weeks) to prepare for the upcoming birth of your baby by learning about: •

Prepare for the upcoming birth of your baby by learning about: • Physical and emotional changes during pregnancy • Nutrition • Signs and symptoms of labor • Comfort and relaxation techniques • Stages of labor • Medical interventions and medications • What to expect after delivery This class features instructive video clips, interactive games, and