Events for March 30, 2025

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Event Category: Years Ahead

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Hip and Knee – Kettering

Kettering Health Years Ahead - Kettering 1745 E. Stroop Rd, Kettering

Exercise Classes:  Please wear comfortable clothing, shoes, and bring a water bottle.  Classes are brought to you at no cost by RetireMed, our local partner in Medicare.  Strength & Conditioning:  Build core strength and enhance flexibility Cardio Fit: Boost your heart health with fun, dynamic cardio exercises Balance & Flexibility:  Improve stability and prevent falls

Free

Hip and Knee – Centerville

Kettering Health Years Ahead -Centerville 6661 Clyo Rd, Centerville

Exercise Classes:  Please wear comfortable clothing, shoes, and bring a water bottle.  Classes are brought to you at no cost by RetireMed, our local partner in Medicare.  Strength & Conditioning:  Build core strength and enhance flexibility Cardio Fit: Boost your heart health with fun, dynamic cardio exercises Balance & Flexibility:  Improve stability and prevent falls

Free