Remote Programming-Baseball
Training to improve performance. Program is delivered through the Train heroic app.
$500.00
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Ongoing
Cooking for Health Series
Cedarville Fire Department 19 South Street, CedarvilleWant to learn cooking skills to prepare food that will contribute to good health? Kettering Health is offering a FREE cooking class series at the Cedarville Fire Department. You will
Free
Chair Yoga -Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, CentervilleThis chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move. All
Free
Zumba Gold – YA Centerville
Kettering Health Years Ahead -Centerville 6661 Clyo Rd, CentervilleThis class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination. It’s well-suited for active older adults looking for Zumba at a lower intensity. Come
Free
Beginners- Only Line Dance Class – YA Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, DaytonWant to learn how to line dance, but don’t know where to start? Line dancing is not just about the steps, it offers numerous health benefits. It promotes physical fitness,
Free
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