Want to learn how to line dance, but don’t know where to start? This is perfect for you! This session, limited to 13 of participants, will allow for individualized, slow-paced
Join us for Tai Chi for Arthritis workshop! The series will guide you through a 9-week program of gentle movements and stretches designed to enhance body awareness, physical well-being, and
In an age where nutrition information is readily accessible through the internet, social media, and print media, it's important to discern the facts from fiction. Let's engage in a discussion
Learn about common risk factors for falls and tips for reducing hazards in the home. Therapists from NeuroRehab and Balance Center, along with a trauma injury prevention specialist, will give tips on nutrition, exercises to improve balance and strength, and common safety. This program is free. Space is limited, and registration is required. For more
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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