Ongoing

Tai Chi for Arthritis – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton

Join us in our Tai Chi for Arthritis workshop! The workshop will take you through a 9-week series of gentle movements and stretches to promote body awareness, physical well-being, and

Free

Mental Health and Well-being

Dayton Metro Library-Main Library 215 East 3rd Street, Dayton

Our mental health impacts every aspect of our life by influencing how we feel, think, and act.  Our mental health plays a major role in our relationships, choices, and even the

Free
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