This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move. All
There are several reasons to Hula-Hoop. It benefits your whole body-legs, core, and arms to burn calories. This class is brought to you at no cost by RetireMed, our local
The in-person class will consist of 3-2 hour sessions (1 class per week for 3 consecutive weeks) to prepare you for the upcoming birth of your baby by learning about:
This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move. All
Join Katresha William Ellington, APRN CNP for a basic overview of Type 2 Diabetes including: What is diabetes? What are the risk factors? How is it’s treated? How is it’s
This class focuses on current maternity practice and updates grandparents-to-be on changes in infant care and safety guidelines.
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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