The Aging Mastery Program, created by the National Council on Aging, is a 10-week course encouraging older adults, age 55 and over, to explore the realities of living longer, physical
Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, of gentle movements and stretches to
The Aging Mastery Program, created by the National Council on Aging, is a 10-week course encouraging older adults, age 55 and over, to explore the realities of living longer, physical
This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance. This is an eight-week class, with
Become Healthier and Learn God's plan for a full life. An abundant life is experienced through love, joy, and peach. Developing a lifestyle that supports positive, healthy choices brings us in harmony with God's plans. Now you can improve your health and fitness while learning God's plan for living life to it's fullest. This class
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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