The Aging Mastery Program, created by the National Council on Aging, is a 10-week course encouraging older adults, age 55 and over, to explore the realities of living longer, physical
Who It's Perfect For: Active older adults who are looking for a modified Zumba Class that recreates the original moves you love at a lower intensity. How It Works: The design
Benefits of hula hooping involve the entire body from legs, core, and arms to help you burn calories. This class will help you improve your core muscles. This class is
Join us in our Tai Chi for Arthritis workshop! The workshop will take you through an 8-week series, that meets 2 days a week, of gentle movements and stretches to
The Aging Mastery Program, created by the National Council on Aging, is a 10-week course encouraging older adults, age 55 and over, to explore the realities of living longer, physical
Do you have heartburn, trouble swallowing? Join Dr. Shashank Sarvepalli, Gastroenterologist talks about the effects of GERD/Dysphagia? More than fifteen million people in the United States suffer from heartburn or
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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