This class introduces easy-to-follow Zumba choreography and focuses on balance, range of motions, and coordination. It’s well-suited for active older adults looking for Zumba at a lower intensity. Come ready to sweat and prepared to leave feeling empowered and strong.
Tuesdays, January 2-February 27, 1-2 p.m. (eight-week series) No class on January 16th.
Years Ahead Centerville, 6661 Clyo Rd, Centerville
This program is free. Space is limited, and registration is required. For more information and to register, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.