Are you 60 or older and looking for an opportunity to learn how to stay healthy and meet new people?
The educational program offers six lessons that cover a wide range of topics. Join us for this fun program, where you’ll meet new people and:
- Learn about the aging process and how to make healthy lifestyle choices
- Celebrate this exciting stage of life and all the benefits that come with it
- Discuss risk factors and behaviors you should avoid staying healthy
- Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems
- Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive.
Date: Fridays, September 27, – November 1, 10 a.m. – Noon
Location: Years Ahead Dayton, 3969 Salem Ave, Dayton
This program is free. Space is limited, and registration is required. For more information and to register, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.