Tai Chi Easy™ is a gentle, evidence-based practice created by Dr. Roger Jahnke to improve wellness through slow, mindful movement. Proven to reduce stress and support healing, this accessible method enhances health without strain—making it ideal for all fitness levels. Wear comfortable clothing and shoes and don’t forget your water bottle. Classes are brought to you at no cost by RetireMed, our local partner in Medicare.
Dates: Thursdays, August 7-August 28, 2025
Time: 4:00 – 5:00 p.m.
Location: Kettering Health Years Ahead | Centerville, 6661 Clyo Rd., Centerville
This program is free, but space is limited! Registration is required – walk-ins will not be accepted. For more information and to register, please call 937-558-3988 or click “GOING” to reserve your spot. If the class is full, please call to get on the waitlist.