Are you frustrated with the high sodium content of some foods or how to use the DASH Diet for optimal control of your blood pressure? Join us as we discuss foods to emphasize each day while maintaining flavor in the foods you enjoy.
Wednesday, February 21, 10-11 a.m.
Years Ahead Dayton, 3969 Salem Ave, Dayton
This program is free. Space is limited, and registration is required. For more information and to register, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.