The Mediterranean Diet is known for several health benefits, but what are they? Join us as we discuss how this diet works, what current research says, and how you can include these healthful foods in your life.
Date: Thursday, June 8, noon – 1 p.m.
All classes are held at Kettering Health Years Ahead in Dayton and are designed for seniors.
This program is free. Space is limited, and registration is required. For more information and to register, please call (937) 558-3988 or click ‘GOING” to reserve your spot.