Join Dani Ondreka, KH Fitness Specialist, as she shares tips on how to get fit without purchasing a gym membership or expensive equipment. Learn how to use body weight and minimal equipment to gain maximum fitness benefits.
Date: Tuesday, January 31, 1:00p.m. – 2:00p.m.
Location: Years Ahead, 1745 Stroop Rd., Kettering
This program is free. Space is limited, and registration is required. For more information and to register, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
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