Join us for a friendly, engaging session from Dr. Kunal Desai, to discover how your gut microbiome influences your immune system, energy levels, and overall well-being. In this interactive presentation, we will explore the key factors that shape gut health – including the effects of stress, diet, antibiotics and lifestyle choices. This session will feature a calming, heart-based meditation to help bring balance to your body and mind. Learn how simple self-care practices such as tis can support your microbiome and overall mental and physical well-being.
Date: Tuesday, August 19, 2025
Time: 3:00 -4:00 p.m.
Location: Kettering Health Years Ahead | Centerville
This program is free, but space is limited! Registration is required. For more information and to register, please call 937-558-3988 or click “GOING” to reserve your spot. If the class is full, please call to get on the waitlist.