Kettering Health

Kettering Health

Journaling

May 14, 2024

  • May 14, 2024
  • 5:00 pm - 6:00 pm
  • Dayton Metro Library-Main Library
  • Organized by Leon Doiley

Just write it down. Journaling has been shown to have positive effects on our physical, mental, and emotional well-being. Learn techniques to incorporate journaling into your life in a stress-free way.

Play Video

We’re sorry, but this browser is not supported

Internet Explorer is no longer supported by Microsoft and this website will not display correctly when using Internet Explorer.

Please ensure that you are using a supported browser by downloading from one of the links below.

Google Chrome | Apple Safari | Firefox | Microsoft Edge