Join us for a fun and energizing full-body workout that targets your legs, core, and arms! Hula hooping not only burns calories – it also improved coordination, balance, and core strength. Wear comfortable clothing and shoes and bring a water bottle. Classes are brought to you at no cost, by RetireMed, our local partner in Medicare.
Dates: Fridays, September 5-26, 2025
Time: 3:30-4:30 p.m.
Location: Kettering Health Years Ahead | Centerville, 6661 Clyo Rd., Centerville
This program is free. Space is limited, and registration is required – no walk-ins accepted. For more information and to register, please call (937) 558-3988 or click ‘GOING” to reserve your spot.