There are several reasons to Hula-Hoop. It benefits your whole body-legs, core, and arms to burn calories. This class is brought to you at no cost by RetireMed, our local partner in Medicare.
Date: Tuesdays, August 1-29, 2-3 p.m. (five-week class)
This class will be held at the Kettering Health Years Ahead Centerville and are designed for seniors.
This program is free. Space is limited, and registration is required. For more information and to register, please call (937) 558-3988 or click ‘GOING” below to reserve your spot.