Benefits of hula hooping involve the entire body from legs, core, and arms to help you burn calories. This class will help you improve your core muscles. This class is brought to you at no cost, by RetireMed, our local partner in Medicare.
Date: Tuesday, May 2-30, 2-3 p.m. (five-week class)
This class will be held at Kettering Health Years Ahead Centerville, are designed to seniors.
This program is free. Space is limited, and registration is required. For more information and to register, please call (937) 558-3988 or click ‘GOING” to reserve your spot.