In this full-body exercise class, we will explore strength, stretch, cardio, core, and balance. This class is brought to you at no cost by RetireMed, our local partner in Medicare. (Chair option available)
Date: Thursday, July 13-August 3, 11-noon (four-week class)
This class will be held at the Kettering Health Years Ahead in Dayton and are designed for seniors.
This program is free. Space is limited, and registration is required. For more information and to register, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.