In this full body exercise class, we will explore strength, stretch, cardio, core, and balance. (Chair option available)
This class is brought to you at no cost by RetireMED, your local partner in Medicare.
Date: Monday, July 10-31, 2-3 p.m.
This class will be held at the Kettering Health Years Ahead in Centerville and are designed for seniors.
This program is free. Space is limited, and registration is required. For more information and to register, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.