- November 14, 2024
- 1:00 pm - 2:00 pm
- Kettering Health Years Ahead -Centerville
- Organized by Cynthia Ray-Shelton 937-558-3988
Struggling with falling asleep, staying asleep, or feeling constantly exhausted? Stop counting sheep and learn how to incorporate sleep-enhancing foods and practical lifestyle techniques into your routine. Discover how these changes can boost your energy, improve your sleep, and enhance your overall well-being.
Date: Thursday, November 14, 2024, 1-2 p.m.
Location: Years Ahead Kettering, 6661 Clyo Rd, Centerville
This program is free. Space is limited, and registration is required. For more information and to register, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.