- November 14, 2024
- 10:00 am - 11:00 am
- Kettering Health Years Ahead - Dayton
- Organized by Cynthia Ray-Shelton 937-558-3988
Struggling with falling asleep, staying asleep, or feeling constantly exhausted? Stop counting sheep and learn how to incorporate sleep-enhancing foods and practical lifestyle techniques into your routine. Discover how these changes can boost your energy, improve your sleep, and enhance your overall well-being.
Date: Wednesday, November 14, 2024, 10-11 a.m.
Location: Years Ahead Dayton, 3969 Salem Ave, Dayton
This program is free. Space is limited, and registration is required. For more information and to register, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.
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