While many of us find the holidays a joyous time, others feel they’re full of stress, pressure, sadness, and loneliness. The days are growing shorter, and the weather is getting colder. There can feel like an endless number of tasks to complete.
Learn to diffuse your holiday stress with some helpful tips and advice from our Kettering Health Behavioral Medicine professionals.
This is a FREE Event. Space is limited and registration is required.
Free parking is available in the parking lots across the street from the hospital. Parking garage is available – no parking validation will be provided.