A chair-based approach to yoga, this class will provide the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move. All levels welcome. This class is brought to you at no cost, by RetireMed, our local partner in Medicare.
Date: Thursday, May 4-25, 11 am – Noon (four-week class)
Location: Kettering Years Ahead Primary Care, 1754 Stroop Rd, Kettering OH
This class will be held at the Kettering Health Years Ahead Kettering, 1754 Stroop Rd, Kettering OH
This program is free. Space is limited, and registration is required. For more information and to register, please call (937) 558-3988 or click ‘GOING” to reserve your spot.