Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit!
- Improves cardiovascular health
- Improves memory and cognitive function
- Boosts flexibility and range of motion
- Strengthens muscles and joints
Learn easy to follow dance routines set to various music styles. No dance experience needed – just bring your energy and enthusiasm! Wear comfortable clothing and shoes and bring a water bottle.
Date: Fridays, May 2-30, 1-2 p.m.
Location: Kettering Health Years Ahead | Dayton
This program is free. Space is limited and registration is required. For more information and to register, please call 937-558-3988 or click “GOING” to reserve your spot. If class is full, please call to get on the waitlist. Walk-ins will not be accepted.
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