Line dancing offers several health benefits, both physical and mental and is a fun way to socialize and get fit!
- Improves cardiovascular health
- Improves memory and cognitive function
- Boosts flexibility and range of motion
- Strengthens muscles and joints
Learn easy to follow dance routines set to various music styles. No dance experience needed – just bring your energy and enthusiasm! Wear comfortable clothing and shoes and bring a water bottle.
Dates: Fridays, November 7-21, 2025
Time: 1:00 – 2:00 pm
Location: Kettering Health Years Ahead | Dayton, 3969 Salem Ave, Dayton
This program is free. Space is limited and registration is required – walk-ins will not be accepted. For more information and to register, please call 937-558-3988 or click “GOING” to reserve your spot. If class is full, please call to get on the waitlist. Â