- October 6, 2025
- 2:00 pm - 3:00 pm
- Kettering Health Years Ahead - Kettering
- Organized by Cynthia Ray 937-558-3988
Don’t let the name scare you – this energizing class is designed just for Boomers! Join us for a fun and approachable fitness session focused on improving strength, balance, and cardio health. Perfect for all fitness levels – modifications will be provided. Please bring weights and bands. Wear comfortable clothing and shoes and bring a water bottle. Classes are brought to you at no cost by RetireMed, our local partner in Medicare.
Dates: Mondays, October 6-27, 2025
Time: 2:00 – 3:00 p.m.
Location: Kettering Health Years Ahead | Kettering, 1745 Stroop Rd., Kettering
