Join us for Bingocize, a 10-week program that combines the fun of bingo with gentle exercises and health education. Sessions meet twice a week on Wednesday and Fridays, offering an engaging way to stay active and healthy.
Designed for older adults and individuals of all fitness levels, this evidence-based activity helps improve strength, balance, and flexibility, while promoting social interaction. Participants engage in light physical activities and learn practical health tips as they play bingo, making it a fun and effective way to support overall well-being. Don’t miss out on this exciting opportunity to enhance your health and have fun at the same time.
Dates: Wednesdays, August 6 –
Fridays, August 8, – October 10
Time: 11 a.m. -12 p.m.
Location: Kettering Health Years Ahead | Dayton, 3969 Salem Ave, Dayton
This class is free. Space is limited and registration is required. For more information and to register, please call (937) 558-3988 or CLICK GOING BELOW. If the presentation is full, call to be added to the wait list.