Learn about the most common risk factors for falls and ways to keep the home and environment safe. Therapists from the NeuroRehab and Balance Center along with our trauma Injury prevention specialist, will give tips on nutrition, exercises to improve balance and strength, and common safety.
Date: Monday, Aug 21, 3-4 p.m.
All classes will be held at the Kettering Health Years Ahead location in Kettering and are designed for seniors.
This program is free. Space is limited, and registration is required. For more information and to register, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.