- September 25, 2025
- 11:30 am - 12:30 pm
- Kettering Health Years Ahead - Kettering
- Organized by Cynthia Ray 937-558-3988
Ready to stretch deeper? This one-time class is perfect for individuals who can get on the floor and stand back up without assistance. Led by Dr. Carlos Ventura, the session will guide you through a series of advanced stretches focused on improving flexibility, mobility, and body awareness. You’ll learn techniques that can be safely and effectively practiced at home, making this a great opportunity to build confidence and independence in your stretching routine
Date: Thursday, September 25, 2025
Time: 11:30-12:30 p.m.
Location: Kettering Health Years Ahead | Kettering, 1745 Stroop Rd., Kettering
