This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance. This is an eight-week class, with each class building upon the previous week, please plan to attend all eight classes.
Date: Wednesdays, September 18-November 6, 11 a.m. – 1 p.m.
Location: Years Ahead Kettering, 1745 Stroop Rd, Kettering
This program is free. Space is limited, and registration is required. For more information and to register, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.