This is an evidence-based program designed to reduce fear of falling and help increase activity levels by promoting exercise to enhance strength and balance. This is an eight-week class, with each class building upon the previous week, please plan to attend all eight classes.
Wednesdays, March 1-April 19, 10 a.m. – noon
Location: Kettering Health Years Ahead, 6661 Clyo Rd, Centerville
This program is no cost to you. Space is limited and registration is required. For more information and to register, please call (937) 558-3988 or click “GOING” below to reserve your spot.