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Fort Hamilton Hospital is reminding you to take care of your heart health throughout the year with an evening of fun and healthy activities. The hospital is hosting A to Zumba on Wednesday, March 21 from 5:30 p.m. to 8:00 p.m. at the East Butler County Family YMCA.
Besides Zumba exercise, the event features refreshments; a health fair with a free 10-minute heart check; door prizes; and cardiologists who will provide lifesaving advice on how to tweak what you eat, add more exercise to your day, and increase your chances of living a longer, healthier life.
Not into Zumba? Other exercise classes will be held including TRX suspension training, cycling, Pilates and a deep-water workout.
The event is free and open to the public.