BEGINNERS ONLY Line Dance Class – Dayton
Want to learn how to line dance, but don’t know where to start? This is perfect for you! This session, limited to 13 of participants, will allow for individualized, slow-paced
Free
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Paper Creations – Dayton
Come and explore the world of paper crafting with us! In this workshop, we will provide you with a various avenue to get your creative juices flowing. From building paper
Free
Ten Mistakes Patients Often Make – and How to Avoid Them
Healthcare can be complicated, expensive, and overwhelming—especially as we age. This enlightening program will educate you on 10 common mistakes that patients often make regarding their healthcare – and specifically
Free
Nutrition and Cognition – Dayton
Managing thoughts, movements, and systems requires constant effort from the brain. How can we provide the necessary fuel for this incredible engine that operates 24/7? Join us for a conversation
Free
Quick and Healthy Meals
What do you do when you need a healthy, delicious meal quickly, but the pantry doesn't look promising? Join us as we discuss building a quick budget-friendly plate, tips for
Free
Bite Into Better Nutrition – Cassano Building
Kettering Health Cassano Health Center 165 South Edwin C Moses Blvd, Dayton, OH, United StatesJoin us for food-tasting, a 20-minute nutrition class, and a little take-home for your kitchen. And it's all free! There will be new topics each date, with classes occurring on the first and third Tuesday of each month. Choose from one of our 3 timeslots, which take place at 11am, 11:30am, and noon. The class
Free
Nutrition Roundtable Discussion: 5 Food for Better Health: Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesGood nutrition has been shown to provide protection against cognitive decline. So which foods should we include for a brain boost? Join us as we discuss "foods for thought" and strategies to eat for better brain health. This program is free. Space is limited, and registration is required. For more information and to register, please call
Free
Nutrition for Health Cooking Class
Gem City Market 324 Salem Ave, Dayton, OHWant to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a
Free
EVENT CANCELED – Wireless Program – Get a Free Phone and Plan
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesThe Lifeline Wireless Program provides eligible recipients with a fee cell phone and unlimited data, talk, and text. Pulsewrx representatives will be at the event enrolling eligible attendees into the
Free
No Equipment, No Problem
Dayton Metro Library-Main Library 215 East 3rd Street, Dayton, OH, United StatesWant to get fit without purchasing a gym membership or expensive equipment? Learn how to use body weight and minimal equipment to gain maximum fitness benefits.
Free
No Equipment, No Problem
Dayton Metro Library-Trotwood Branch 855 East Main Street, Trotwood, OH, United StatesWant to get fit without purchasing a gym membership or expensive equipment? Learn how to use body weight and minimal equipment to gain maximum fitness benefits.
Free
EVENT CANCELED – Stop the Bleed – Dayton
Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United StatesKettering Health Main Campus Trauma Program is proud to offer Stop the Bleed training to the communities we serve. This one-hour class prepares bystanders to save a life by stopping uncontrolled
Free
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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