1 on 1 MyChart Instruction – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

MyChart gives you secure, online access to your personal health information. If you need assistance learning how to navigate the MyChart app, Kettering Health now offers 1-on-1 instruction at no cost to you. With MyChart, you can:  Communicate with your healthcare providers Access your test results Request prescription refills Manage your appointments Pay medical bills

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Foods to Fight Chronic Inflammation – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Science has recently revealed a more dangerous side of inflammation.  Chronic inflammation can contribute to long-term diseases, especially as we age.  Fortunately, we can control this process through positive lifestyle choices and by focusing on foods that pack a powerful punch. Date:  Thursday, March 13, 10-11 a.m. Location:  Kettering Health Years Ahead | Dayton, 3969

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Practical Approaches to Weight Management – Dayton

Kettering Health Years Ahead - Dayton 3969 Salem Avenue, Dayton, OH, United States

Join Chelsea Zestrow, APRN-CNP, for an engaging discussion on weight management.  Discover how weight management is a personal and ongoing journey that emphasizes a holistic approach focused on long-term health and well-being.  In this session, Chelsea will share practical and sustainable strategies that you can apply to your daily life to help manage weight without

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