Exercise Classes:  Please wear comfortable clothing, shoes, and bring a water bottle.  Classes are brought to you at no cost by RetireMed, our local partner in Medicare.  Strength & Conditioning: 

Line dancing is a fun way to socialize and get fit!  Learn easy-to-follow dance routines set to various music styles.  No dance experience needed - just bring your energy and

MyChart gives you secure, online access to your personal health information. If you need assistance learning how to navigate the MyChart app, Kettering Health now offers 1-on-1 instruction at no

Science has recently revealed a more dangerous side of inflammation.  Chronic inflammation can contribute to long-term diseases, especially as we age.  Fortunately, we can control this process through positive lifestyle

Join Chelsea Zestrow, APRN-CNP, for an engaging discussion on weight management.  Discover how weight management is a personal and ongoing journey that emphasizes a holistic approach focused on long-term health