Nutrition for Health
Gem City Market 324 Salem Ave, Dayton, OHWant to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to
Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to
Join us for food-tasting, a 20-minute nutrition class, and a little take-home for your kitchen. And it’s all free! There will be new topics each date, with classes occurring on
Join us as Amy Henz, Pharm D, as she discusses how medication adherence is a crucial aspect of managing one's health, especially among seniors who often manage complex medication regimens.
This event is CANCELED Have you been encouraged to eat more fish? Are you confused about selecting wild verses farm raised seafood? Or maybe you need a boost in how
Stacey Benson-Taylor from the Ohio Recorder Deeds Office will cover two crucial topics: Part 1: Deed Fraud The advantage of registering your property for the FREE Fraud Alert Notification System
This medium to high-intensity class combines cardio, core, strength training with intervals of aerobic exercise and recovery periods that will leave you feeling energized. Tabata focuses on exerting maximum, effort
Heart failure, a chronic illness, is on the rise, already impacting at least 6.2 million adults in the United States. Acquiring knowledge is crucial for prevention. Brittany Dynes, APRN-CNP, will
Join us for food-tasting, a 20-minute nutrition class, and a little take-home for your kitchen. And it’s all free! There will be new topics each date, with classes occurring on
Osteoporosis is a common condition facing seniors. This presentation focuses on learning, about what osteoporosis and osteopenia are, what puts someone at risk for these issues, and what are the
This class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination. It’s well-suited for active older adults looking for Zumba at a lower intensity. Come
Stacey Benson-Taylor from the Ohio Recorder Deeds Office will cover two crucial topics: Part 2: TRANSFER ON DEATH (TOD) The advantage of registering your property for the FREE Fraud Alert
Come and explore the world of paper crafting with us. In this workshop, we will provide you with various ways to get your creative juices flowing, from building paper boxes
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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