Join us for food-tasting, a 20-minute nutrition class, and a little take-home for your kitchen. And it’s all free! There will be new topics each date, with classes occurring on
Osteoporosis is a common condition facing seniors. This presentation focuses on learning, about what osteoporosis and osteopenia are, what puts someone at risk for these issues, and what are the
Stacey Benson-Taylor from the Ohio Recorder Deeds Office will cover two crucial topics: Part 2: TRANSFER ON DEATH (TOD) The advantage of registering your property for the FREE Fraud Alert
Come and explore the world of paper crafting with us. In this workshop, we will provide you with various ways to get your creative juices flowing, from building paper boxes to creating greeting cards. We'll try out different techniques to help you develop your skills and create unique, handmade cards. Don't Miss out on this
Want to learn how to line dance, but don’t know where to start? This is perfect for you! This session, limited to 13 participants, will allow for individualized, slow-paced instruction. Line dancing is not just about the steps; it offers numerous health benefits. It provides cardiovascular exercise that improves endurance, balance, and coordination. It’s a
Want to learn cooking skills to prepare food that will contribute to good health? Then this FREE monthly class at Gem City Market is what you’re looking for. Learn to cook for specific health issues, such as high blood pressure, diabetes, heart disease and cancer. We’ll prepare the food together, then enjoy eating as a
Join us as Amy Henz, Pharm D, as she discusses how medication adherence is a crucial aspect of managing one's health, especially among seniors who often manage complex medication regimens. This discussion on medication adherence provides a platform for knowledge-sharing. Participants will receive an overview of medication adherence, including relevant statistics highlighting how frequently patients
Join us for food-tasting, a 20-minute nutrition class, and a little take-home for your kitchen. And it’s all free! There will be new topics each date, with classes occurring on the first and third Tuesday of each month. Choose from one of our 3 timeslots, which take place at 11am, 11:30am, and noon. The class
Join us on a journey to understand the foundation of American financial stability - Social Security. It's never too late to too early to delve into your financial well-being. Join us as Theresa Buser, Social Security Public Affairs Specialist, guides us through the critical aspects of this program, covering topics such as: Retirment options: Learn
Discover how colorful, plant-base foods contribute to overall health and well-being. Date: Thursday, August 8, 10 - 11 a.m. Location: Years Ahead Dayton, 3969 Salem Ave, Dayton This program is free. Space is limited, and registration is required. For more information and to register, please call (937)-558-3988 or click 'GOING' to reserve your spot.
Join us for food-tasting, a 20-minute nutrition class, and a little take-home for your kitchen. And it’s all free! There will be new topics each date, with classes occurring on the first and third Tuesday of each month. Choose from one of our 3 timeslots, which take place at 11am, 11:30am, and noon. The class
Hands-only CPR has been shown to be as effective in the first few minutes as regular CPR for cardiac arrest that occurs outside of the healthcare setting. Simple to learn and easy to remember, this CPR technique involves only chest compressions without rescue breaths. Join us to learn how to accurately perform this life-saving skill
Kettering Health is committed to transforming the healthcare experience for every person in our community.
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