Learn about common risk factors for falls and tips for reducing hazards in the home.  Therapists from NeuroRehab and Balance Center, along with a trauma injury prevention specialist, will give tips on nutrition, exercises to improve balance and strength, and common safety. Thursday, January 18,3:30-4:30 p.m. Years Ahead Centerville, 6661 Clyo Rd, Centerville This program

NeuroRehab and Balance Center speech language pathologist will offer ways to improve brain health.  Signs and symptoms of deceased mental fitness and potential indications of dementia will be discussed.  You will learn interventions, such as compensatory memory techniques, to maintain or improve cognition and quality of life. Monday, January 22, 3:30 - 4:30 p.m. Years

As our bodies age, so does our immune system increasing the likelihood of developing shingles—a blistering, painful rash that can be challenging to manage. Shingles develops when the varicella zoster virus, the same virus that causes chicken pox, becomes reactivated in the body.  Dr. Venture will talk about shingles and how you can protect yourself,

Dr.  Hahn, cardiologist, will discuss the importance of maintaining heart and brain health, along with the ways they communicate with each other.  Join us to learn more about this complex,

Join us for American Heart Month as well explore strategies to lower salt intake.  We’ll identify sneaky sources of sodium and provide you with six ways to improve your blood

Join us for American Heart Month as well explore strategies to lower salt intake.  We’ll identify sneaky sources of sodium and provide you with six ways to improve your blood

Blockage of the arteries is not just limited to larger vessels in the body such as the coronary arteries.  Microvascular disease, or blockage of small blood vessels, can impact any area of the body and increase the risk for dementia, stroke, heart attack, and other conditions.   Dr. Sequeira will discuss more about this condition, how

Hands-only CPR has been shown to be as effective in the first few minutes as regular CPR for cardiac arrest that occurs outside of the healthcare setting.  Simple to learn and easy to remember, this CPR technique involves only chest compressions without rescue breaths.  Join us to learn how to accurately perform this life-saving skill

Are you frustrated with the high sodium content of some foods or how to use the DASH Diet for optimal control of your blood pressure? Join us as we discuss

Are you frustrated with the high sodium content of some foods or how to use the DASH Diet for optimal control of your blood pressure? Join us as we discuss foods to emphasize each day while maintaining flavor in the foods you enjoy. Wednesday, February 21, 1-2 p.m. Years Ahead Kettering, 1745 Stroop Rd, Kettering

Atrial fibrillation (or A-fib) is a condition where the heart beats irregularly and rapidly. It is the most common arrythmia and continues to increase in prevalence. Dr. Agarwal will discuss