Are you a Boomer or Aging master looking to gain strength and feel energized?  This class is for all levels of fitness!  Increase your heart rate, health, and strength safely,

This class introduces easy-to-follow Zumba dance choreography and focuses on balance, range of motion, and coordination.  It’s well-suited for active older adults looking for Zumba at a lower intensity.  Come

Half of all vision loss is preventable!  Good health is an important part of good vision.  Learn what is normal and what is not normal about vision changes as you

Take your taste buds to new levels!  Join us as we discuss an array of flavorful and nutrient packed herbs.  We'll cover their health benefits, learn how to experiment with

Learn about common risk factors for falls and tips for reducing hazards in the home.  Therapists from NeuroRehab and Balance Center, along with a trauma injury prevention specialist, will give