This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move.  All

There are several reasons to Hula-Hoop.  It benefits your whole body-legs, core, and arms to burn calories.  This class is brought to you at no cost by RetireMed, our local

Age-related eye diseases like macular degeneration, glaucoma, and cataracts can cause vision loss and other visual distortions over time. These low vision problems can cause falls, medication errors, and difficulty

Age-related eye diseases like macular degeneration, glaucoma, and cataracts can cause vision loss and other visual distortions over time.  These low vision problems can cause falls, medication errors and difficulty reading and understanding medical instructions.  Vision screenings are helpful for identifying those at risk and referring them for clinical evaluation and treatment.  NeuroRehab and Balance