This chair-based approach to yoga provides the same health and fitness benefits as a floor-based class, while allowing your body to be supported by the chair as you move. All levels welcome. This class is brought to you at no cost by RetireMed, our local partner in Medicare.
Date: Tuesdays, October 1-29, 11 a.m. – noon
Location: Years Ahead Centerville 6661 Clyo Rd, Centerville
This class is free. Space is limited and registration is required. For more information and to register, please call (937) 558-3988 or CLICK GOING BELOW. If the class is full, call to be added to the waiting list.