Nutrition for Building Better Bones
- Ever wonder what role Vitamin K plays in building bone? Want to learn what environmental and lifestyle factors influence bone health? What is important to know about osteoporosis? Join us as we discuss the essentials of bone health and practical applications for daily living!
Strength in Supplements: Calcium and Vitamin D for Osteoporosis
- Join us as Amy Henz, Pharm D, discuss the crucial roles of calcium and Vitamin D in bone health. Topics covered will include:
- Calcium’s role in bone health
- The importance of Vitamin D
- Supplementation guidelines
- How to choose the best supplement for you
Date: Thursday, October 10, 10-11:30 a.m.
Location: Years Ahead Dayton, 3969 Salem Ave, Dayton
This program is free. Space is limited, and registration is required. For more information and to register, please call (937)-558-3988 or click ‘GOING’ to reserve your spot.