While it’s important to take care of your heart health all year round, Kettering Health Network is celebrating Heart Month in February with an evening of fun and healthy activities. The network is hosting A to Zumba on Tuesday, February 13 from 5:30 p.m. to 8:00 p.m. at the Kettering Recreation Complex, 2900 Glengarry Drive in Kettering.
Besides Zumba exercise, the event features refreshments; a health fair with a free 10-minute heart check; door prizes; and cardiologists who will provide healthy heart tips. Learn how to eat right with healthy cooking demonstrations, and you can relax while getting a chair massage.
Not into Zumba? Other exercise classes will be held including TRX suspension training, cycling, yoga and Pilates.
The event is free and open to the public. Click here to register online or call 937-558-3988.
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