Kettering Health Network’s Healthy Women Conference 2019 is focusing on making women in the Miami Valley healthier. The event kicks off on Sunday, October 13 from 10:00 a.m. to 3:00 p.m. at the Schuster Performing Arts Center in downtown Dayton.

 This year’s keynote speaker is Anita Adams-Jenkins. Adams-Jenkins is the president of Sycamore Medical Center. In her talk, “Why Wait to Live Your Best Life!”, Adams-Jenkins will discuss maximizing talents, gifts and tools that we have, learning from past experiences and self-improvement.

 The Healthy Women Conference is devoted to women and will focus on how a balance of mind, body and spirit factors into a woman’s whole health. The conference will include, health tips, exercise sessions, lunch provided by Elite Catering, door prizes and break-out sessions including: 

• Managing Migraines
• Talking to Kids About Cancer
• Exercising Through the Decades
• Mammograms & More: Early Detection at Every Age
• Getting Better Sleep
• Knowing Your Cancer Risk

General admission for the conference is $5. The event is free for Healthy Women members. For more information on how to become a Healthy Women member or to register, visit ketteringhealth.org/healthywomen.