Your health is your greatest asset.
Invest in it today with these powerful wellness tools.
(An “*” indicates that you may need to enroll in other benefits first or meet certain health criteria to be eligible.)
This month, we’re spotlighting wellness benefits that can support your weight loss goals—no matter where you’re starting from. Whether you’re just taking the first step or picking up momentum, we’ve got resources to help you move forward.
ManageWell: Track. Learn. Win.
Ready to build better habits but not sure where to begin? ManageWell makes it simple. It’s your go-to wellness app and online platform—free to all Kettering Health employees, and to their spouses who are on our health plan.
With ManageWell, you can
- Join fun, team-based wellness challenges.
- Access bite-sized health content.
- Track your goals and progress.
- Earn rewards for sticking with it.
Think of it as your digital wellness buddy. Because when we care for our own health, we’re better equipped to care for others.
Registration opens on Monday, August 11. Click here to get started and join your colleagues in the Walking Toward Wellness Q3 step challenge.
Did you know? Appointments with nutritionists are covered by our medical plan?
Real Appeal: A Healthier You, From Home*
If you’re looking for a realistic, encouraging program to help you lose weight and feel better, Real Appeal is a great place to start. It’s completely free to eligible members and is designed to fit into real life—with real results.
With Real Appeal, you’ll get
- Weekly virtual coaching sessions
- Meal and activity plans built just for you
- Easy tools to track your progress and stay motivated
It’s about creating healthy habits that stick—with support at every step.
Learn more and enroll here.
* Available to employees on our health plan with a BMI of 25–29.9 with a qualifying comorbidity or BMI>30.
YMCA Advanced Program*
Kettering Health has partnered with the YMCA of Greater Dayton to offer the Advanced program to all Need some face-to-face motivation? The YMCA Advanced Program, starting in mid-September, is our fourth annual weight loss program in partnership with the YMCA of Greater Dayton. It’s perfect for those who thrive in a group setting.
For just $120—and with full reimbursement upon completion (80% attendance)—you’ll get:
- Weekly group training sessions
- Wellness coaching and accountability
- Health education focused on lasting lifestyle changes
Participants can sign up for the program three times.
Advance your journey with a community that moves with you. Click here to learn more. And watch for HR notifications with registration details.
* Available to employees on our health plan.
OnePass*
Sometimes, all it takes is the right environment to keep going. OnePass gives Kettering Health employees and their dependents access to over 20,000 gyms and fitness centers nationwide—plus online classes and grocery-home delivery options, all through one subscription.
You’ll find
- Flexible membership tiers for every lifestyle
- At-home and in-gym workouts
- Programs for all fitness levels
- Grocery delivery to your home.
Whether you’re lifting weights, dancing in your living room, or walking on your lunch break—OnePass helps you stay active in your own way.
Explore OnePass options here.
* Available to employees and dependents on our health plan.
Your next step is your best step.
No matter your starting point, these tools can help you make progress toward a healthier you. Stay tuned for more reminders of the benefits you have available to you as Kettering Health team members.
Want more information on all benefits? Click here for a list of available benefits with links to knowledge articles.